new year - every day is a new opportunity i literally do not subscribe to new year new me idenify where you are self sabotaging or habits that are keeping you small- awareness to know what might be holding you back what you may have done in the past no longer serves you. what habits or lifestyle have you wanted to adapt and havent yet - start taking action on that. resistance - what are you resisting? how can you overcome that. perserverance and over come whatever may be hard for you. also dont put so much emphasis on the year because time doesnt exist its a human construct - where are you projecting anticipation or negative anticipation 

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