If you need some motivation for today, the week, or further into the future, take a listen to this episode of the 204 Rise Podcast. We are so grateful to have had a chance to have a conversation with Nolan De Leon, a truly inspirational person who raised $3k for mental health through setting a world record for lifting… an elephant?! Nolan brings light to the importance of mental health, including strategies he has used to overcome his own struggles. Press play to find out what it takes to pick yourself up over and over again, you will not regret it.

New Episodes every Tuesday: https://linktr.ee/204Rise