In honor or Pride Month, I’m so excited to be exploring all things sexuality on todays podcast.

I couldn’t have had a better person to have this podcast than Rachel Wright — a fan favorite over here at the Live Your F*ck Yes life podcast. Not only does she bring a super important research based and clinical approach to the subject matter (when she lived in San Francisco and hosted her private practice there, she worked almost exclusively with the LGBTQ+ community) but she also shares so vulnerably about her personal relationship with the topic at hand.

We got deep, you guys. And I’m two parts excited and terrified to share this with you, but as per usual, I’m f*cking going for it.

Things we discuss in today’s episode:

The difference between gender and sexuality

The different types of sexuality

The Kinsey Scale — what it is, and how to figure out where you fall on it

Labels - love ‘em or hate ‘em

The stigma around bisexuality

We both share super personal things around the topic of our own sexuality

Some tangible ways to gain clarity around your sexuality