The Sasuga! Podcast

Episode 64 - What Is Doing Your Best?


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Are you giving yourself a hard time because you don't think you're doing your best?

Or are you making huge efforts to do your best and feeling exhausted and miserable as a result?

This is so common among high-performing women in business - and I've been there myself.

Self-criticism and overdoing can happen at any time, but are probably even more likely at the time I'm writing this - when we're in the middle of the coronavirus pandemic.

In Episode 64 of the Sasuga! Podcast, you'll hear

  • Why doing your best doesn't have to make you exhausted
  • How to rethink the demands that you place on yourself
  • How the pressure that you feel doesn't necessarily come from where you think it does

Enjoy!

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The Sasuga! PodcastBy Helen Iwata

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