Join us for a short but sweet final episode as we bid farewell to our beloved co-host Nina. She spills the beans on her biggest lessons learned from being on the podcast and how it has changed her perspective. We take a walk down memory lane reflecting on our 15 year friendship rooted in toxic diet culture. Now we use this platform to dismantle those very beliefs! Nina leaves us with heartwarming stories of everyday people uplifting others. Get your tissues ready as we give Nina a touching sendoff while looking ahead to an exciting new chapter.

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