This week on the podcast, I am sitting down and talking to Amanda Guld as she shares her journey into bikini bodybuilding, which took 20 years. She started as a curious observer and gradually became fascinated by the discipline and hard work needed to shape a competitive physique. Over time, her interest became a strong passion fueled by intense training, careful dieting, and determination. Amanda's journey is a reminder that any dream can come true with patience, persistence, and a strong desire.

Connect with Amanda Guld:

Instagram: https://www.instagram.com/thestephness/https://www.instagram.com/alliesmith.fit/@amandaguld_

Website: https://www.amandaguld.com/

Visit My Website:https://copyfol.io/v/alysagumto

https://copyfol.io/v/alysagumto

Connect With Me on Instagram:https://www.instagram.com/a_gumto/

https://www.instagram.com/a_gumto/

⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tellingitlikeitiswithalysa/