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Episode 67: My 5 New Years Resolutions
What are your goals for next year?
I’m making some resolutions to improve my personal life and my scoliosis care. And I’ve got some goals for my work as well.
This episode covers some of my goals and resolutions for 2024:
- Listening to what my body needs
- Making time to see my friends
- Disconnecting (partially) from social media
- Cultivating hygge
Catch the full episode for all the details.
Resources mentioned:
Scoliologic Fitness
The Scoliosis Strength Collective
Holy Hygge: Creating a Place for People to Gather and the Gospel to Grow
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By Dr. Meghan Teed, PT, DPT
5
1515 ratings
What are your goals for next year?
I’m making some resolutions to improve my personal life and my scoliosis care. And I’ve got some goals for my work as well.
This episode covers some of my goals and resolutions for 2024:
- Listening to what my body needs
- Making time to see my friends
- Disconnecting (partially) from social media
- Cultivating hygge
Catch the full episode for all the details.
Resources mentioned:
Scoliologic Fitness
The Scoliosis Strength Collective
Holy Hygge: Creating a Place for People to Gather and the Gospel to Grow
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