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Episode 67: Self-Care Math
Let’s review the list of how self care is like math;
1. For most of us, it’s hard.
2. The more you do it the better you are at it.
3. There is a formula. (What you like) + (How you feel) = Self-Care
4. Check your work.
5. You use it every day, whether you know it or not.
6. More heads are better than one.
1. For most of us, it’s hard.
2. The more you do it the better you are at it.
3. There is a formula. (What you like) + (How you feel) = Self-Care
4. Check your work.
5. You use it every day, whether you know it or not.
6. More heads are better than one.
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By Kris Braylin
4.5
118118 ratings
Let’s review the list of how self care is like math;
1. For most of us, it’s hard.
2. The more you do it the better you are at it.
3. There is a formula. (What you like) + (How you feel) = Self-Care
4. Check your work.
5. You use it every day, whether you know it or not.
6. More heads are better than one.
1. For most of us, it’s hard.
2. The more you do it the better you are at it.
3. There is a formula. (What you like) + (How you feel) = Self-Care
4. Check your work.
5. You use it every day, whether you know it or not.
6. More heads are better than one.
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