As we enter the perineum of the year, we talk about all the things we’ve learned in 2020, ineffective stress busters and why we are all still rockstars on the inside - despite the 9pm bedtimes….

Thank you for all your wonderfulness this year… see you on the other side.

P.S. This episode is bravely sponsored by Skin + Me - personalised skincare, prescribed just for you, delivered to your door. Skin + Me are offering listeners their first month for free using the code MIDULT1220 (minus a £3.50 prescription charge). Check it out...

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