In this Friday's installment, Matty Ice talks about some clarify he has gained when it comes to the concept of self care.  Through talks with his wife, he has learned not only how self care makes him feel better and fuels his passions, but how that passion is paid forward into the most important aspects of his life: being a father and a husband.  Do you take care of yourself?

In this Friday's installment, Matty Ice talks about some clarify he has gained when it comes to the concept of self care. Through talks with his wife, he has learned not only how self care makes him feel better and fuels his passions, but how that passion is paid forward into the most important aspects of his life: being a father and a husband. Do you take care of yourself?

Episode 69: Self Care Revelations

Walk in the shoes of Matt "Matty Ice" Frates as he takes his love of conversation to the airwaves. Matt will monologue, dialogue, and interview his way through topics running around in his mind.  This fast paced world is ever changing, and we all need to be reminded of what's important in life.  Join Matt as he talks through what is happening around him, while striving to always present opportunities for growth within each episode. It's easy to get caught up in life, but important to stop and smell the roses.  Lace up your shoes and tune in.  New episodes every Thursday.Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA (https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA)Subscribe: https://linktr.ee/SolefullyCasualPodcast (https://linktr.ee/SolefullyCasualPodcast)

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Walk in the shoes of Matt "Matty Ice" Frates as he takes his love of conversation to the airwaves. Matt will monologue, dialogue, and interview his way through topics running around in his mind. This fast paced world is ever changing, and we all need to be reminded of what's important in life. Join Matt as he talks through what is happening around him, while striving to always present opportunities for growth within each episode. It's easy to get caught up in life, but important to stop and smell the roses. Lace up your shoes and tune in. New episodes every Thursday.Watch on YouTube: https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA (https://www.youtube.com/channel/UCW0KOD-SSswCCqaIMXDavzA)Subscribe: https://linktr.ee/SolefullyCasualPodcast (https://linktr.ee/SolefullyCasualPodcast)

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Episode 69: Self Care Revelations

Episode 69: Self Care Revelations

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