Following the announcement of a extended lockdown i wanted to share some top tips I have found / tried to maintain my mental health during this period. 

Websites I used for this information were:

Mind - https://www.mind.org.uk/coronavirus-we-are-here-for-you/

Mental Health Foundation - https://mentalhealth.org.uk/coronavirus

gov.uk - https://www.gov.uk/coronavirus 

Free learning courses available from:

Future Learn - https://www.futurelearn.com/

Open Learn - https://www.open.edu/openlearn/