Jarrod L’Estrange is a devoted husband and father of 3 young girls. He competed for many years on the world stage as a natural bodybuilder and appeared on Australian Ninja Warrior. And yet, he has found his greatest, most rewarding challenge, the one he is most committed to these days...is becoming the best dad and partner he can be, and supporting other men to do the same. He suffered some extreme adversity in his life when his bodybuilding career, relationship and fatherhood all coalesced into an experience which set him on a different, better and more purposeful direction for his life...

 

Show Notes 

00:00 - Forging Excalibur Podcast Introduction & The Hero’s Journey Sponsored ad.

01:30 - Jarrod L’Estrange introduction

07:00 - What was Jarrod’s catalyst of change?

13:40 - The perceived portrayal of social media vs showing up as authentic.

14:45 - Instead of “winging it” with parenting you become proactive & engage with your children.

19:19 - How much of parenting is actually about control?

21:30 - Using rewards & punishments are external motivators. 

23:00 - Constructing the rest of the “house” model Jarrod uses for SuperDad/ SuperFamily

25:40 - Family dynamics, personal responsibilities & becoming a cohesive unit.

27:58 - Question to men out there; how do you define your family? Set a vision board of all of the ways you want your family to be.

30:40 - How can dads become better fathers? 

32:10 - Get ahold of Jarrod via superfamily.com.au

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