<p>In this episode, we take a new perspective on fear, it’s intentions and why it isn't as bad as we think. Some fun guests pop in to share a few strategies on dealing with fear and anxiety.</p>

In this episode, we take a new perspective on fear, it’s intentions and why it isn't as bad as we think. Some fun guests pop in to share a few strategies on dealing with fear and anxiety.

Episode 7 - The “F” Word (It’s Not What You Think): An Episode on Understanding Fear and Anxiety

Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:

1) Help you remember the amazing and important person that you are.

2) Help you understand yourself, your relationships with others and your power to create your reality.

3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!

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Mental Health

Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!

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Episode 7 - The “F” Word (It’s Not What You Think): An Episode on Understanding Fear and Anxiety

Episode 7 - The “F” Word (It’s Not What You Think): An Episode on Understanding Fear and Anxiety

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