Darcy Luoma is an incredibly successful coach with her own book, a team and multiple coaches she's trained with her Thoughtfully Fit model. But a few years ago, she had the most unthinkable, traumatic experience happen to her where she hit a rock bottom most people wouldn't be able to get out of. Tune in to find out how she came back an even better human on the other side of her traumatic experience and listen in on tips she has for listeners to get out of a slump themselves while specifically teaching us how her Thoughtfully Fit model helped her through one of the hardest moments of her life.