Content warning: The following episode discusses mental health, anxiety, depression and bullying. If you or any of your loved ones are struggling with their mental health or considering suicide, please reach out to one of the crisis lines below.

• USA National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Canada Suicide Prevention Service: 1-833-456-4566
• Australian helplines: Dial 000 or visit https://www.healthdirect.gov.au/mental-health-helplines
• International suicide crisis lines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Support the show on Patreon: https://www.patreon.com/CLAMP 

What’s in our clamps this week:

Grant: 

• Boler cabinet door video
• Toddler bed

Morley: 

• Published memento notebooks video 
• Tesla Tensegrity 
• Austinville mementos
  
  

Mentions:

• Radical Acceptance by Tara Brach (affiliate link)
• Switched On Pop
• The Last Lecture by Randy Pausch (affiliate link)

Our Clampmendations for this week:

Grant -  Tuesdays with Morrie

Adam - Frenchy SungaAttack

Morley - How Long Do You Think It's Gonna Last? by Big Red Machine

Thank you to our top patrons:
Tripp Southern
Jarrad Jenkins
Scott Oram from Dad It Yourself DIY
Brent Jarvis from Clean Cut Woodworking

Big thanks to TFTurning for the awesome theme music!

Where you can find us

Adam - @makermackey on Youtube and Instagram and at makermac

Support the Show.

Where to find us:

• Adam - @makermackey on Youtube and Instagram and at makermackey.com
• Grant - @thegrantalexander on Youtube and Instagram and at thegrantalexander.com
• Jessy - @jessyratfink on Instagram
• CLAMP - @clampcast on Instagram , on YouTube and at clampcast.com

Want to support CLAMP? Check out our Patreon!

Also, big thanks to TFTurning for the theme music.