Okay so let’s run over that one more time; some of the reasons you might be avoiding self care are; We Don’t know how We don’t remember to do self-care We don’t think we deserve it And We don’t want to be selfish We think we already take care of ourselves

Okay so let’s run over that one more time; some of the reasons you might be avoiding self care are;We Don’t know howWe don’t remember to do self-careWe don’t think we deserve itAnd We don’t want to be selfishWe think we already take care of ourselves

Okay so let’s run over that one more time; some of the reasons you might be avoiding self care are; We Don’t know how We don’t remember to do self-care We don’t think we deserve it And We don’t want to be selfish We think we already take care of ourselves

Episode 71: Stop avoiding self care

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a podcast that’s here to generate and share self care ideas with each other.

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Episode 71: Stop avoiding self care

Episode 71: Stop avoiding self care

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