4 of us this week - John, Kelly, Lauren & Will!

A week of racing so we review...

South West PB Series 5K - Race 3 on the Wednesday and the Severn Bridge Half Marathon on the Sunday - Spoiler alert - great success all round - especially for fellow SMM Katy (who's on the Girls Take Over episodes)

Kelly & Lauren also talk us through the importance of yoga for runners

Have a great week all - any questions, please send them into our Insta!

Cheers,
The SMM Team