On this episode of the show we have our featured guest Sarah Donaghy, joining us from Fareham Running Club, who is here to chat to us for a second time about the incredible FoodBank run initiative that really took off last year. Sarah has been the driving force behind this incredible movement that has kicked off hundreds of clubs and running groups to get involved. A truly inspiration running story, and one we can all get behind as runners.

We also have a special guest appearance from Peter Reilly from the New Forest Runners club, who joins us to have a quick chat about what it's like for race organisers to have to cancel races very last minute. This is something a lot of us have experienced as runners recently with the recent storms. It's great to hear from an organiser what actually goes on behind the scenes during these unprecedented weather incidents.

And of course, Dave and Daniel are back with some chit chat to take you from start to finish in this episode. They also announce the date for this years SMOGATHON race! That's right, it's happening again - 26.2 miles on a dirty roundabout, under a motorway bridge. I mean, why not right? Enjoy the show everyone! x