In this episode we're ringing in December by discussing the lessons from our latest book club pick, The Happiness Project by Gretchen Rubin.

We're covering our top ten takeaways, including:

• Why creating family traditions is easier than you think.
• The power of visibility in achieving your goals.
• How to harness the "fake it 'til you make it" principle for a better attitude.
• The life-changing magic of the "under 60-second rule."

Plus, we break down the Dancing with the Stars finale. Get ready for an episode that will have you plotting your own path to a happier 2026!

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