On this episode of the 204 Rise Podcast we are joined by Blake Jacques, a hybrid athlete who is weeks away from competing in his first Ironman Triathlon! Blake discusses his daily routine, what triathlon training is like, and more importantly the internal motivation that is required to complete one of the most gruelling competitions on the planet. Hit that play button and take a listen to what Blake has to say, because we were extremely impressed and know that you will be too!

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