Join Karly on Nourished Gut as we explore how gut bacteria composition affects our metabolism, appetite, and energy. Discover the link between gut health and weight management challenges, and find out why microbiome testing is crucial for better gut health. Listen in if you're eager to explore new gut health possibilities!

Tune in to find out:

• The patient’s story that inspired this episode
• How our microbiota respond to the food we eat
• The link between gut health and weight management
• The importance of microbiome testing
• Microbiome imbalance-specific fibres
• Interpreting results based on your individual health concerns

Are you a client suffering from SIBO and seeking relief with diet therapy? Reach out and join the Nourished Gut Program to utilise the SIBO Food Roadmap in your treatment plan.

Are you a practitioner looking for guidance while supporting clients with SIBO? Sign up to the SIBO Food Roadmap Training for Practitioners and become a Certified SIBO Food Roadmap Practitioner!

Download my Gut 40 eBook for guidance on how to start nourishing your gut.

Do you have an unhealthy gut? Take my Gut Health Quiz and find out now!

Head over to karlyraven.com for more Nourished Gut episodes, free resources, and information about my programs.

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DISCLAIMER

This podcast information is provided for educational purposes only, and is intended to be used only in conjunction with individual support from a professionally qualified and trained practitioner. It does not claim to diagnose, treat, cure or prevent disease and is not a substitute for appropriately qualified medical advice. It is a condition

✨ Want to improve your gut health? Grab my FREE Gut40 Resource and start adding more variety to your diet today! Download Here

🌟 Ready for a complete gut health solution?
Apply for the Nourished Gut Program—a high-touch program designed to transform your health. Learn More & Apply Here

💬 Loved this episode? Leave a review on Apple or Spotify Podcasts or connect with me on Instagram @karlyravennaturopath

💛 Here’s to a healthier, happier gut—one step at a time.