In this episode, Dojo and Loz are breaking down their top tips for optimally fuelling your training and recovery whilst still sticking to your budget. 

This is perfect for athletes at every level of sport as there are so great takeaways you can start using right now to make sure you are getting the most out of your body, while not breaking the bank. 

Want to eat like the best grapplers in the world? Our Performance Nutrition for BJJ course is available now and you can get it 40% off by using the link below! 

https://performancehub.thefightdietitian.com/offers/FTdFBbyL/checkout