The spine has some natural curvatures that are very important to its normal function and alignment. These curvatures play a vital role in maintaining spinal strength, flexibility, and distributing mechanical stress during movement.

There are two essential curvatures: lordosis, which bends forward in the cervical and lumbar spine, and kyphosis, which bends backward in the thoracic spine. These curvatures should exist within a specific range for normal spine function.

Understanding Kyphosis

Kyphosis often includes rounding of the shoulders and upper back, which can lead to discomfort, radicular pain, and stiffness in the thoracic spine. This condition is commonly referred to as a "rounded back" or "hunchback."

Primary Causes of Kyphosis:

Treatment Approaches

Treatment strategies vary depending on the cause of Kyphosis:

In treating kyphosis, timing plays a critical role. The sooner it's addressed, the better the chances of successful outcomes, both visually and symptomatically. Proactive treatment during childhood or early stages of adult development can help reshape the spine, prevent further misalignment, and is the key to a healthier, pain-free spine.

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