In this interview episode, I sit down with Pete Ciccone and Emily Chang to discuss the importance of supplementation and sticking to a plan when it comes to peak performance and bodybuilding. I had them express the concerns and supporting arguments as to why supplementation and hormone replacement therapy (HRT) is recommended for those looking to step on stage as a physique competitor.

Pete Ciccone is a Physique Specialist, Industry Consultant and contributing writer for both Oxygen Magazine and Status Fitness Magazine. Pete is a registered nurse specializing in hormonal health. He’s been a personal trainer and a competitive bodybuilder since 1989 and has coached hundreds of athletes to pro status. He is the creator of 619 Muscle along side his girlfriend and athlete , Emily Chang, who is a master of sports psychology and trainer with 619 Muscle.

Emily is a former member of the military and earned her pro card as a bikini competitor while she was in active duty. She transitioned into a competitive and lifestyle coach as she also transitioned herself into a wellness competitor helping female bodybuilders with their internal and external transformations.

Tune in as we share our experiences in bodybuilding, hormone replacement therapy, and the importance of sticking to the plan with a trusted  physique expert!

You can find Pete and Emily online via instagram @pete619muscle @fitem_wellness and @619muscle as well as through their website www.619muscle.com