What We Cover In This Episode:

• A closer look at each of our own personal health journeys [0:52]
• How body positivity has come to the surfing community [5:34]
• The importance of always being inclusive and selecting motivation language carefully [9:47]
• The ways that Mayweather Boxing and Kick House Kickboxing is a growing vertical in the fitness industry [15:17]
• A new holistic experience in New York City via the Solid Core founder [22:09]
• Our thoughts on multi-modality going to be the future of fitness [23:26]
• Whether or not we believe that multi-modality will be the new franchise model going forward [26:40]

Quotes: "Be mindful of the language we are using in the studio when we are trying to welcome our people in, and also make sure that they feel welcome and that we are helping them reach whatever goal they have set for themselves." [Ali, 13:12]

"You definitely don't want to put people in a position where they are body checking; I feel like that is a major thing. You never know who is walking in the room, and what size, shape, or lifestyle they lead. [Megan, 13:59]

"When I owned the studio and had classes that were multi-modality in a single session, [those] were some of the more well-attended classes." [Ali, 23:37]

"Part of how you entice new clients is getting them to just fall in love with fitness and fall in love with moving, and [by] offering them opportunities to try out new modalities." [Ali, 30:44]

LINKS:

https://www.instagram.com/curvysurfergirl/

https://www.clubindustry.com/industry-news/mayweather-boxing-fitness-acquires-kickhouse-franchise-system

https://www.solidcore.co/

https://www.clubindustry.com/industry-news/solidcore-founder-anne-mahlum-launch-new-fitness-brand

https://workhorsefitnessandyoga.com

https://movebreatheperform.com

https://www.orangetheory.com

https://f45training.com

https://spenga.com

https://www.9round.com/

Episode 70: Industry Tea with the creators of DOSED

https://linkin.bio/fitdegree

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https://www.instagram.com/megan_fitdegree/

https://www.fitdegree.com/blog

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