Lauren is an Intuitive Soul Coach and helps women reclaim their power and own their own unique magic so they can show up confidently, intuitively, and with ease!! This transformative and magical work bridges the power of cultivating a deeper relationship with self, connecting with your intuition (your own powerful internal compass), and utilizing the power of your mind to heal your past, shift your present, and transform your future!!

Things we talk about in today’s episode:

The transformation that has taken place for Lauren since we last saw her on the podcast

Her step into spirituality

What courage really looks like

Past life regression therapy and her personal experience around it

Limiting beliefs

Stepping into your authentic self unapologetically

The techniques and modalities she uses in her coaching practice: NLP, EFT, TIME techniques and beyond