<p>Join Courtney as she interview Dr. Katie Sherer as we discuss the importance of nutrition postpartum, the microbiome and the impact a diet can have on your hormones, mental clarity, sleep and digestive balance as adults and in our children. </p> <p> </p>

Join Courtney as she interview Dr. Katie Sherer as we discuss the importance of nutrition postpartum, the microbiome and the impact a diet can have on your hormones, mental clarity, sleep and digestive balance as adults and in our children.

Episode 79 - Your Gut Health and Sleep with Dr. Katie Sherer

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.

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Episode 79 - Your Gut Health and Sleep with Dr. Katie Sherer

Episode 79 - Your Gut Health and Sleep with Dr. Katie Sherer

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