Today we explore the depths of how trauma shows up in our lives and how we begin to heal from those experiences.  Definition of Trauma: Too much for too long, too little for too long, or too much too soon Signs and Symptoms of trauma: Biological: Emotional: Relational: Safety is treatment Early

The post Episode 8: Overcoming Trauma appeared first on Beyond Trauma Podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.