Today I get to have lunch with one of my close friends Michael Tran. Michael is bare foot enthusiast, blue belt in Brazilian jiu-jitsu, dentist, well educated man and arguably one of the most in shape people I know. We discuss his journey about barefoot running, jiujitsu, what it’s like being a dentist and sharing our perspectives in training. Lots of great information in this one. You can follow Michael on Instagram @mycool_tea