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In today’s episode, we're breaking the myth that taking breaks makes you a loser! Whether you're hustling hard at work, juggling studies, or chasing your dreams 24/7, I’ve got a question for you—when was the last time you truly felt like yourself? 😌 Let’s dive into the small signs your body and mind are screaming for a timeout, and why hitting reset might just be the key to unlocking your best self. Ready to challenge the norm? Let’s talk about why it's okay (and necessary) to take breaks. 😎 Tune in now!