
Sign up to save your podcasts
Or
Heart Rate Variability (HRV) is a key metric in the overall homeostatic balance of the body.
I didn't truly grasp HRV until I was exposed to the work of Dr. Marco Altini; so I decided to ask him to come on and help educate my listeners.
In this episode we talk about:
About Dr. Altini
Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching. He has published more than 50 papers and patents at the intersection between physiology, health, technology and human performance. He is the co-founder of HRV4Training, advisor at Oura, guest lecturer at VU Amsterdam, and editor of the Wearables department of IEEE Pervasive Computing. He loves running.
References
Social media
Website: https://www.hrv4training.com/
Medium reference: https://medium.com/@altini_marco
#hrv #autonomicnervoussystem #vagalnerve @heartratevariability #homeostasis #stressresponse #resiliency #allostaticload
5
2020 ratings
Heart Rate Variability (HRV) is a key metric in the overall homeostatic balance of the body.
I didn't truly grasp HRV until I was exposed to the work of Dr. Marco Altini; so I decided to ask him to come on and help educate my listeners.
In this episode we talk about:
About Dr. Altini
Marco holds a PhD cum laude in applied machine learning, a M.Sc. cum laude in computer science engineering, and a M.Sc. cum laude in human movement sciences and high-performance coaching. He has published more than 50 papers and patents at the intersection between physiology, health, technology and human performance. He is the co-founder of HRV4Training, advisor at Oura, guest lecturer at VU Amsterdam, and editor of the Wearables department of IEEE Pervasive Computing. He loves running.
References
Social media
Website: https://www.hrv4training.com/
Medium reference: https://medium.com/@altini_marco
#hrv #autonomicnervoussystem #vagalnerve @heartratevariability #homeostasis #stressresponse #resiliency #allostaticload
1,583 Listeners
7,245 Listeners
1,537 Listeners
1,372 Listeners
12,946 Listeners
781 Listeners
396 Listeners
292 Listeners
111,156 Listeners
9,324 Listeners
75 Listeners
13,065 Listeners
29,077 Listeners
10,554 Listeners
19,793 Listeners