One of the titans of the world of wellbeing, Paul McKenna, joins us on the Balance podcast.

This chat is packed with wisdom, insight and advice. Doesn't matter if you're in or out of a relationship, his new book is for you. You can buy it here.

As ever, please get in touch at [email protected] and [email protected]

Hosted on Acast. See acast.com/privacy for more information.