Sterling's book is a through step-by-step guidance and fascinating tales from her decades of experience, It teaches you how to develop your own spirit communication practice. She talked about that everyone can connect with spirits―and how we, can enrich your life, find peace, and make the world more fun and interesting through mediumship.

She talked about how to identify and interact with many different types of spirits, including ancestors, deities, shadow people, and elementals. We also talked about  a variety of communication tools such as scrying mirrors and ghost boxes. From ethical considerations to protection against negative entities, this book covers everything you need to build a safe and successful practice.