On this episode of the podcast we welcome two guests, Loisa Hayward and Jen Stoneham who are both co-event directors at Eastney junior parkrun here in Portsmouth! For those who don't know the event, it is for 4 - 14 year olds and covers a 2km course each Sunday. It runs in the same format as the 5km parkruns do, but has a whole load of other special things on top, making it one of the best events ever!

A nice short introduction today, with just Daniel introducing the show, and also letting runners know about the upcoming BIG RUN in Portsmouth, happening on the 21st of July. All details inside this episode. As always, happy running everyone! x