This week we have renowned relationship expert and licensed therapist Nedra Tawwab with us as she shares transformative wisdom to help you set firm boundaries and finally break free from toxic dynamics. Through candid discussions and game-changing insights, Nedra equips you with the mindset shifts and practical tools to courageously uphold your limits without guilt or aggression, navigate intense pushback and "boundary bullying" with grace, and cultivate relationships built on mutual understanding and respect.

The Feeling Lighter Podcast is produced by WeShape, to learn more about WeShape and get a free trial click the link: https://link.weshape.com/pod-EP84

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