Do other people with scoliosis have similar experiences to yours?

It’s a question that most of us ask ourselves occasionally. There’s so much value in hearing other people’s experiences and knowing that you aren’t alone!

I recently got to chat with Kerry Green, LCSW. She’s a licensed therapist and coach, and also a spinal fusion warrior! In this free-flowing conversation, Kerry and I covered a lot of ground:

• Thoughts on bracing
• How scoliosis impacts physical activities
• Fear of physical movement and activity (kinesiophobia)
• How to improve proprioception (knowledge of your body’s position and movement)
• How movement can help release emotions/trauma stored in the body
• Exercising safely with scoliosis

Catch the full episode for all the details.

Resources mentioned:

Tampa Scale of Kinesiophobia

Kerry’s Website

Kerry’s Instagram 

Kim Moscatello on Instagram 

Schedule a Discovery Call