On this episode of the show our hosts Daniel and Dave share their experience and stories from this years Centurion Autumn 100 mile race. The race took part a few weeks ago and they've both now recovered and processed the race enough to share some stories and accounts from the day and night. Daniel and Dave both speak about Centurion Running events as a great place for learning how to run and race ultra marathons safely and as well as one can. A theme that is common for many runners in Portsmouth and the surround areas.

As always, thank you for supporting by listening to the show and good luck with your own training and racing over the coming month of November x