Are your eyes contributing to your back pain?

They might be! But there’s an upside — strengthening your eye muscles can help reduce back pain and improve your mobility.

This episode is all about how the connection between your cranial nerves and scoliosis:

• Why a holistic approach to care is so effective
• The body’s hierarchy of self-protection
• The connection between your cranial nerves and other body systems
• How to identify and address eye issues impacting posture
• Caring for your cranial nerves and exercising your eye muscles
• The check/re-check protocol for self-assessment

Catch the full episode for all the details.

Resources mentioned:

Ahead of the Curve, Episode 69: Scoliosis and Your Nervous System

Scoliologic Fitness

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