“I have depression but depression doesn’t have me,” Randi-Lee Bowslaugh

Canadian National Champion in Kickboxing, personal trainer, author, and mental health advocate, Randi-Lee Bowslaugh, shares her story to inspire others and ensure that no one feels alone. Growing up with uncertainty from an alcoholic step-father, Randi-Lee did not know what to do or how to process emotions or even get things “right.” Now as a mom, Randi-Lee shares “what to do” from “what not to do” in her family life as well as with coaching clients.

To learn more about Randi-Lee, connect:

Web: RBWriting.ca

Facebook: RBWriting

Books: Thoughts of a Wanderer, Deck the Halls, A Mother’s Truth