The Power in Lifting

Episode 9: Claire Zai


Listen Later

In today's episode I speak with powerlifting coach/ athlete Claire Zai.

Claire is competing in the 69kg weight class at USAPL Raw Nationals and she will be fighting for a podium position in the open weight class.

We talk about her views on the USAPL as a federation, how women are treated in the sport of powerlifting and as coaches, and how she has a goal of bringing more people into the sport of powerlifting.

Claire also speaks on her goals for her career as a future M.D. and of course, how her training has been going for Nationals which is a mere 2 weeks away!

Links:

Guest: Claire Zai's instagram

Barbell Medicine Coaching

Inquire to work with Solana for powerlifting coaching

If you are a woman and want to learn more about how to improve your performance and technique as an every day gym goer or powerlifter try out my facebook group Strongwom3n for a 7 day trial

Shop/support me and Girls Who Powerlift apparel

Host IG: Solana_Lifts

Host Tik Tok: Solana_Lifts

Host Youtube: Solana_Lifts

Freebies:

Free Bench Press Warm Up

Free Travel for a Meet Cheat Sheet

...more
View all episodesView all episodes
Download on the App Store

The Power in LiftingBy Solana Lewis

  • 5
  • 5
  • 5
  • 5
  • 5

5

66 ratings


More shows like The Power in Lifting

View all
King Of The Lifts by 6 Pack Lapadat

King Of The Lifts

110 Listeners

2 White Lights by 2 White Lights

2 White Lights

142 Listeners