The Power in Lifting

Episode 9: Claire Zai


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In today's episode I speak with powerlifting coach/ athlete Claire Zai.

Claire is competing in the 69kg weight class at USAPL Raw Nationals and she will be fighting for a podium position in the open weight class.

We talk about her views on the USAPL as a federation, how women are treated in the sport of powerlifting and as coaches, and how she has a goal of bringing more people into the sport of powerlifting.

Claire also speaks on her goals for her career as a future M.D. and of course, how her training has been going for Nationals which is a mere 2 weeks away!

Links:

Guest: Claire Zai's instagram

Barbell Medicine Coaching

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The Power in LiftingBy Solana Lewis

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