<p>This episode explores what boundaries are and why they’re important. We talk about how to create healthy boundaries and why consent matters. We remind you that your body is your own and that it’s okay to say no.</p>

This episode explores what boundaries are and why they’re important. We talk about how to create healthy boundaries and why consent matters. We remind you that your body is your own and that it’s okay to say no.

Episode 9 - YES! NO! I Don’t Know: An Episode on Boundaries, Consent and Speaking Your Truth

Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to:

1) Help you remember the amazing and important person that you are.

2) Help you understand yourself, your relationships with others and your power to create your reality.

3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!

Health & Fitness

Mental Health

Welcome to the It’s OK to be Awesome Podcast! Our mission is simple. It’s to: 1) Help you remember the amazing and important person that you are. 2) Help you understand yourself, your relationships with others and your power to create your reality. 3) And to shed light on real life issues, like emotions, boundaries, failure, self-talk and more, so that you can grow and live more awesome-ly!

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Episode 9 - YES! NO! I Don’t Know: An Episode on Boundaries, Consent and Speaking Your Truth

Episode 9 - YES! NO! I Don’t Know: An Episode on Boundaries, Consent and Speaking Your Truth

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