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This week's podcast discusses the important ideas of acceptance and self-compassion towards the anxiously attached. These practices open space for new neural pathways to be created and in turn new behaviors to be engaged in. Listen to this week's podcast to see what this looks like. It's not easy, but it is worth it.
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4949 ratings
This week's podcast discusses the important ideas of acceptance and self-compassion towards the anxiously attached. These practices open space for new neural pathways to be created and in turn new behaviors to be engaged in. Listen to this week's podcast to see what this looks like. It's not easy, but it is worth it.
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