Adrienne, also known as the Yoni Nutritionist is a Certified Nutritional Practitioner, Yoga Teacher and Health Coach with a passion for women’s sexual health and wellness. She has struggled with her own vaginal health issues for most of her life - from chronic yeast infections to HPV, from a genital herpes diagnosis at 21 to a severe candida overgrowth in her mid-30's. And she has been able to holistically manage these issues through diet, nutrition and wellness practices.

Her own personal sexual health journey and passion for women's health and wellness has inspired her to ditch the corporate life to become a Certified Nutritional Practitioner. In her work, she helps women who are struggling with their own sexual health issues, heal their bodies, and their vaginal and sexual health from the inside out, just like I healed her own!

Things we discuss in todays episode:

Adrienne’s journey navigating yeast infections, UTIs and all sorts of bacterial infections

Getting diagnosed with HPV and HSV2 at the age of 21

How nutrition is directly linked to vaginal health

What the f*ck is Candida and the symptoms attached to it

My personal journey with eczema, hormonal imbalances, chronic UTIs and how I’ve never gotten to the root of it

The facts around herpes and HPV

How your traumas can impact your health in more ways than you think

What you can do now to support your vaginal and sexual health

The limitations of sex education, how intentional diets can actually heal, listening to our bodies as our biggest teachers and beyond