During this episode I had the pleasure of chatting with Dr. Mark Rocca.

Mark is a chiropractor from Barrie, Ontario, Canada with a special interest in the sport of cycling.

During this episode Mark and I discussed periodization and program for cyclists, rest and recovery as well rehabilitation concerns when managing the cycling community.

It was a great conversation and I learned a lot. I hope you enjoy the episode.

We’ll see you in the next one!