In today’s episode, Kandace and Sher discuss what it means to betray ourselves because of the complex childhood trauma we experienced. Self-betrayal is a painful adaptive behavior we learn as children. Listen in as they share the hope of moving out of self-betrayal and into healing, starting with these three steps.

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Email: kandacesher at gmail dot com
TikTok: @processingtraumaoutloud
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Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og

Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

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