In today’s episode, Sher discusses her journey from not being able to cry over her own painful stories to now being able to honor her tears of grief. We often feel if we let our tears come, they will never stop. But in letting our tears come, we can release the pain we’ve held in our bodies. Listen in as Sher allows us a glimpse into her story of tears and invites us to be curious about our own story with tears.

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Email: kandacesher at gmail dot com
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Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #tears