In today’s episode, Kandace and Sher discuss what it could mean if we are able to express what we need when we feel triggered in our closest relationships. Confessing that we have complex ptsd without shame can lead to deeper healing when we are met with compassion, leading us to take responsibility for our healing. Listen in as Kandace and Sher discuss this important topic.
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Email: kandacesher at gmail dot com
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Music: Caleb Paxton, Eine Blume | tinyurl.com/2p962c2u
Sound Engineer: Jeremiah Jones, Audistory, LLC | www.youraudistory.com

#trauma #healing #podcast #cptsd