Welcome to THE BARBELL STRIKES BACK!

On this episode James interviews Bri Turner (@bri167), an Albany CrossFit Barbell Club team member and a badass athlete looking to accomplish big goals in the sport of weightlifting. Bri discusses getting pumped up for teammates hitting PRs and channeling that energy in her own lifting, overcoming depression and anxiety in her daily life, her sports and athletic background, and competing in weightlifting.

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub