Welcome to THE BARBELL STRIKES BACK!

On this episode James interviews Jeremy Reither (@wodwellcf), co-owner and founder of www.WODwell.com which is the world's largest database of benchmark workouts and a truly fantastic resource for athletes and coaches alike. 

Jeremy discusses experiences from being a member of the CrossFit community for over a decade, relationships between athletes and coaches, many classic CrossFit benchmark WODs and their origin stories, WODwell's mission along with how and why the site was created, new services coming to the website, advice for aspiring entrepreneurs, and so much more! 

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub