Welcome to THE BARBELL STRIKES BACK!

On this episode James discusses how he finds motivation and inspiration from Team ACBC and members of Albany CrossFit when he’s training alone or thinking about his long term goals.

Thank you for listening.

Enjoy!

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@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub

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Song: The Mandalorian Theme (Metal Version)

Music provided by Mat Graham of Artificial Fear

Listen to Artificial Fear on Spotify & iTunes

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